Real Meditations
for 
Real People

Back to You

A gentle, yet powerful meditation series designed to help you reconnect with the person you may have set aside while taking care of everyone and everything else.

Through each session you'll rediscover what lights you up - your passions, your work, your sense of fun, and your natural rhythm. These meditations guide you to remember your own voice, your own preferences and what makes you you.

9-to-Zen

Workdays don't have to drain you. The short, powerful meditations in the 9-to-Zen Series are designed to reset your focus, your breath and your energy. Whether you're between meetings, eating lunch at your desk, or sitting in your car before heading home, each session helps you release stress and return to clarity.

Manifestation Made Real -coming soon

Tired of the hype?

Manifestation Made Real cuts through the fluff with clar, simple meditations that help you find your energetic flow - and keep it. Each session grounds you in the vibration of what you want, so manifestion feels less like wishing and more like remembering what is already yours.